The traditional teachings of yoga nidra guided relaxation
The traditional teachings of yoga nidra guided relaxation address and reintegrate the 5 body sheaths of your being (physical, energy, emotional, mental, etheric). This superconscious state, deeply relaxed but awake and aware, is a place where accelerated healing and learning can happen. One hour of yoga nidra practice can restore the body similarly to 6 hours of deep sleep. Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.
$38 per person
In consideration of all our guests, please refrain from smoking or heavy perfume use at least two hours prior to your session beginning.
All of our events are held at 6PM. Go the the Book Now calendar for available dates.