Aleksander Sielużycki, internist, Jelenia Góra, Poland says…there are people with skin diseases like psoriasis and various types of dermatitis. The beneficial effects of staying in salt caves on these diseases and dysfunctions are unquestionable and can be proven. We also cannot forget the effect of this microclimate on the nervous system in the treatment of neurosis, psychosomatic difficulties and a variety of phobias. Similar kinds of treatments based on natural methods are nowadays carried out in most developed countries.

These procedures are used as supplemental methods and definitely boost the effects of the treatments and consecutive convalescence. Another group would consist of people without health problems. Each of us is affected by our environment. Eating irregularly and unhealthy foods, living in never ending stress and everyday haste reflect on our fitness and mood.

We are tired, apathetic and discontented. A stay in a salt cave coupled with listening to relaxing music (calm whir of the sea, bird songs or enjoyable instrumental music) acts as a balsam to our nerves. By these procedures we can talk about aromatherapy. The unique aroma of the sea salt enriched with various natural substances has invaluable effects on whole organism. The caves turn into a significant element helping in the treatment of many serious diseases. Their preventive function can reduce the chance of their formation.