As far back as 1795, records show that the area of Asheville, NC was regarded as a place to come to heal oneself.
The Asheville Salt Cave is fashioned after the Wieliezka Mine in Poland, the largest Salt Therapy Center in the world
Letting your breath take you right into the center of the tension; your hand will help remind you to direct the breath.
In order to increase the number of negative ions in the environment, air ionizers are used. These air ionizers generate the negative ions and balance the atmosphere of the room.
Visiting the salt cave can be very beneficial for people with heart and circulatory conditions. The salt rocks in our cave contain 84 trace elements that our bodies need and crave. Several of them are essential for good heart and circulation health. Bromine – helps to lower blood pressure and regulate the Nervous System Iron – […]
Local Flavor’s Recharge Station held it’s ribbon cutting ceremony last evening at the Asheville Airport. Asheville Salt Cave is proud to be one of the 10 businesses displayed at the recharge station where an offer of “Buy One Salt Cave Session and Get One Free” is featured as their “daily scoop”. The new Recharge Station […]
There’s something more than salt in our cave. It’s negative ions! By regulating serotonin levels in the brain negative ions create a very relaxed state of mind. Warning: negative ions may cause happy mood swings! Book your next #saltcave session today!
Uniquely Unwind and Rejuvenate Yourself at Asheville’s Therapeutic Salt Cave BY AMY KOBOS · JANUARY 1, 2015 If you’ve ever read any of Dr. Suess’s books or enjoyed his whimsical illustrations, you probably could picture if he created a real-life city. This would be Asheville, North Carolina – The city where you can find nuns […]
Ear aches and infections are a terrible thing to experience as a child. You not only have a fever that makes you weak, but you also have to confront the constant earache pain . With autumn slowly installing its rainy self into each day of the week, a homemade solution to counter such discomfort is […]
Put a Himalayan Salt Heart in of your coat pockets for use as a handy hand sanitizer! Salt is a great way to kill the bacteria that we pick up on our hands throughout the day. A Himalayan Salt Heart is the perfect size and shape for your palm. Just rub the heart and get […]
The heat from a lighted Himalayan salt lamp attracts moisture. The evaporation of water through salt emits negative ions. How many negative ions a Himalayan salt lamp or salt candle holder can release depends on its size and how warm an electric light bulb makes it. A night-light sized salt lamp would be effective for […]
Salt Licks, available at the “Salt Market” located next door to the Salt Cave in downtown Asheville are great for your horses, cattle and other animals. They come in two sizes Small and Large complete with rope to tie them to a fence post or railing. Next time you visit us, don’t forget to get […]
There is something magical that happens when we walk along the shore. Our cares lighten; our perspective lengthens. Scientists are trying to put their finger on exactly why that is, and, in fact “I’m Always Entirely Happy When I’m Here” is the title of a 2013 German study that found that outdoor settings, particularly those […]
Every Monday at 3 PM and Friday at 10 AM you can pamper yourself and friends with an amazing 2 hour wellness tour conducted by 3 health-minded businesses located in downtown Asheville. Your tour begins at Asheville’s only authentic Salt Cave located at 12 Eagle Street. You will experience 45 minutes of relaxingl salt therapy, […]
September is just one month away and with it comes Fall Allergies! Do you experience wheezing while walking? Does your chest feel tight when you get stressed? These symptoms could be signs of Asthma. If you suffer from Asthma, most likely you also have allergies. According to the Annals of Allergy, Asthma & Immunology the […]