health Archives | Asheville Salt Cave


Community Salt Cave: starts at $24

Private Salt Cave: starts at $235

60 Minute Salt Cave Couples Massage: $405

90 Minute Salt Cave Couples Massage : $485

60 Minute Hot Stone Salt Cave Couples Massage: $445

90 Minute Hot Stone Salt Cave Couples Massage: $525


Express Package - 30 Minutes : Cost is $60 for 1 person, $55/person for 2-3 people, $50/person for 4 people, and $45/person for 5 people.

Deluxe Package - 60 Minutes :  Cost is $85 for 1 person, $80/ person for 2-3 people, $75/person for 4 people, and $70/person for 5 people.


Therapeutic Massage

30 minutes……….$60
45 minutes……….$80
60 minutes……….$100
90 minutes………$140

Couples Massage in Healing Arts Room

60 minutes……….$265

90 minutes............$345

60 minute hot stone......$305

90 minute hot stone......$385

Hot Salt Stone Therapy

60 minutes……….$120
90 minutes……….$160

Heal Your Sole Foot Massage

45 minutes……….$80

Energy Healing

45 minutes……….$80

Aromatherapy Salt Glow

60 minutes……….$130
90 minutes……….$170

Bask in Liquid Sunlight at Asheville Salt Cave

We like to call it liquid sunlight or liquid light energy because the blend of water and salt is the “mother soup” of all life forms, and a physical representation of pure sun and light energy.

What is Yoga Nidra

In this practice, you will be taken on a guided meditation journey leading you into the "in between''; that space between being awake and being asleep.


Authentic relating is as important as the food we eat, the water we drink and the air we breathe. We are biologically social animals. It is our innate design to need each other.

Breathing Practice

What happens when we directly influence our breath with a conscious breathing practice and isolate it from that autonomic system? We can actually help steer different aspects of our bodily functions towards improved performance.

Vision Boards for Manifestation

Manifesting is not about creating a new life or a new you. It is about realigning yourself with your truth and your vision.

Attitude of Gratitude: A Renewed Perspective

If you begin to take count of the abundance in your life, you may gain a renewed perspective of gratitude.

Vegan Lasagna Soup

This year, I decided to do something a little different.

Mastering the Art of Silence

First thing’s first, release any idea you have about how to practice meditation.

Bath Bomb, Bath Love

Soak away the stress.

Sage & Pecan Roasted Butternut Squash

So simple, and yet adds that extra bit of magic to your holiday season…which we can all use this time of year.

Tis the Season for Fire Cider

a warming herbal tonic you can make right at home with easily accessible ingredients

What is a Hammam

Steam. Exfoliate. Purify.

Natural Headache Remedies

As a suffer of headaches, many of these tips have helped me with relief, I hope they help you too.

Cacao Plant Medicine

Chocolate is more than just a yummy treat!

Asheville Salt Cave brings Healing from Thailand

These herbs were diligently researched and then passed down from one generation to the next.