Do you struggle with giving yourself the self-care you deserve?

I’m here to give you the low down on a day of pampering in AVL.

All of the places I’m about to list are within walking distance to each other for your convenience! Start your day off with an acaí bowl or some sipping tonic at the sweetest little juice bar and café Elements Real Food. After fueling up with a healthy breakfast head over to Asheville Yoga Center for a yoga class filled with mindful meditation.

Once your yoga class is over bop on over to Liberty Coffee House for a light lunch and hang out in their cozy atmosphere while enjoying the perfect cup of joe (almond milk vanilla latte and avocado toast is my favorite).

Once you’ve finished up with lunch, walk down to our brand new location at 16 N. Liberty street and enjoy a session in the salt cave along with a massage. You can sip on some tea before or in between your sessions while you wait. You can browse our retail area filled with salt lamps, herbal remedies, books on salt and so much more. We also have large porch area you can hang out on, should the day be a nice one, and enjoy the beautiful view of the mountains.

After your sessions with us at the Salt Cave are over you can walk down to Plant and enjoy some of the highest ranked vegan fare in the country (I recommend ordering the cheese plate and grilled beets). I hope y’all enjoyed this little guide and find ways to incorporate self care into your schedule this holiday season!