Salt Cave, Author at Asheville Salt Cave


Community Salt Cave: starts at $24

Private Salt Cave: starts at $235

60 Minute Salt Cave Couples Massage: $405

90 Minute Salt Cave Couples Massage : $485

60 Minute Hot Stone Salt Cave Couples Massage: $445

90 Minute Hot Stone Salt Cave Couples Massage: $525


$60 for 1 person, $55/person for 2-3 people, $50/person for 4 people, and $45/person for 5 people


Therapeutic Massage

30 minutes……….$60
45 minutes……….$80
60 minutes……….$100
90 minutes………$140

Couples Massage in Healing Arts Room

60 minutes……….$265

90 minutes............$345

60 minute hot stone......$305

90 minute hot stone......$385

Hot Salt Stone Therapy

60 minutes……….$120
90 minutes……….$160

Heal Your Sole Foot Massage

45 minutes……….$80

Energy Healing

45 minutes……….$80

Aromatherapy Salt Glow

60 minutes……….$130
90 minutes……….$170

Spring is in the Air

Himalayan salt is an exceptionally beneficial remedy for seasonal allergies

Hydrotherapy: Heat vs. Ice for Pain

There are many ways hydrotherapy can be a catalyst in healing the body.

Gift Cards Available

Give the gift of wellness this holiday season!

Salt Lamps as Medicine for the Home

One of the most powerful ways to counteract the harmful effects from electromagnetic waves is to install a salt lamp in your home.

Simple Ways to Relieve Stress

Here are some simple, but effective tools for inviting some fresh oxygen into your system that can be done at any time of day.

Delicious Dates

Dates are delicious on their own, or made into a tasty treat!

Bask in Liquid Sunlight at Asheville Salt Cave

We like to call it liquid sunlight or liquid light energy because the blend of water and salt is the “mother soup” of all life forms, and a physical representation of pure sun and light energy.

What is Yoga Nidra

In this practice, you will be taken on a guided meditation journey leading you into the "in between''; that space between being awake and being asleep.


Authentic relating is as important as the food we eat, the water we drink and the air we breathe. We are biologically social animals. It is our innate design to need each other.

Breathing Practice

What happens when we directly influence our breath with a conscious breathing practice and isolate it from that autonomic system? We can actually help steer different aspects of our bodily functions towards improved performance.

Nervous System Support

There are several ways to give our nervous systems a little TLC and reduce anxiety

Boost the Immune System

With the weather beginning to cool as the seasons change, you may begin considering ways to naturally boost the immune system.

Improve Your Health: Go for a Walk

You don't necessarily need to run a marathon or to weight train to improve your health. Going for a walk has been shown to be beneficial for both the body and the mind.

Moroccan Spiced Lentils

A few years ago, while traveling through various countries, I was lucky enough to get to explore Morocco, and learn the art of preparing Moroccan spiced lentils.

Carnelian Stone Medicine

As a potent healing crystal, Carnelian heals the body, mind, and soul in one sweep.