stress Archives | Asheville Salt Cave

SALT CAVE PRICING

Community Salt Cave: starts at $24

Private Salt Cave: starts at $235

60 Minute Salt Cave Couples Massage: $420

90 Minute Salt Cave Couples Massage : $500

60 Minute Hot Stone Salt Cave Couples Massage: $460

90 Minute Hot Stone Salt Cave Couples Massage: $540

PRIVATE HAMMAM PRICING

Express Package - 30 Minutes : Cost is $60 for 1 person, $55/person for 2-3 people, $50/person for 4 people, and $45/person for 5 people.

Deluxe Package - 60 Minutes :  Cost is $85 for 1 person, $80/ person for 2-3 people, $75/person for 4 people, and $70/person for 5 people.

MASSAGE PRICING

Therapeutic Massage

30 minutes.......$75

45 minutes……….$95
60 minutes……….$115
90 minutes………$155

Couples Massage in Healing Arts Room

60 minutes……….$280

90 minutes............$360

60 minute hot stone......$320

90 minute hot stone......$400

Hot Salt Stone Therapy

60 minutes……….$135
90 minutes……….$175

Heal Your Sole Foot Massage

45 minutes……….$95

Energy Healing

45 minutes……….$95

Aromatherapy Salt Glow

60 minutes……….$145
90 minutes……….$185

Simple Ways to Relieve Stress

Here are some simple, but effective tools for inviting some fresh oxygen into your system that can be done at any time of day.

While you move through this period, do it with intention.

Tips to help you cope with COVID-19 Lisa Linder What’s happening right now is the greatest awakening we’ve ever seen. Whether you are a light worker or just waking up to the whole consciousness thing, there is something for everyone to learn. The world is shifting and changing. There’s no doubt about that. The old […]

Do you need help meditating?

Remind yourself why you’re doing this meditation in the first place.

I went to the new moon meditation and this is what happened…

You can’t plant seeds if you don’t reflect on what it is that you want to harvest

How to Plan a Health-conscious, Eco-friendly Bachelorette Party In Asheville

Dragging your girl gang out of bed might feel impossible but nothing bonds a group of women like sleepily climbing a mountain and taking in a gorgeous sunrise together.

Summer Self Care

Mamie, an Asheville Salt Cave team member, sat down with our team leader, Jodie, to talk about the ways that summer self-care can be tricky, yet possible.

The Magic of New Beginnings

We have a very exciting announcement!

Healthy boundaries are this summer’s hottest accessory

Here is how to consciously uncouple yourself from commitments that do not serve you

Natural Remedies for Tension Headaches

I try to remind myself of these simple tips to use when the headache starts creeping in

Boost Your Health By Reducing Your Stress

Studies have shown that when we reduce stress, our bodies can begin to heal more effectively.