Pamper yourself and indulge in some self-care is by experiencing the therapeutic benefits of Himalayan salt foot domes.
The holidays are here and life can feel like it's getting pretty hectic. I want to share some rituals that help keep me happy and sane during these busy times.
Fall Self-Care Rituals for Nurturing Mind and Body
Whether you seek relaxation, stress relief, or a simple way to enhance your living space, these beautiful salt bowls are a wonderful addition to any home.
Homemade summertime lavender lemonade is super easy to make. You start with a lavender flavored simple syrup (liquid sweetener) made with three ingredients
In staying hydrated, it is important also to incorporate electrolytes to provide the body with minerals so that it may maintain optimal functioning.
A new study found that ditching your phone for a week — or even just using it less for that week — can change your relationship with your smartphone long-term.
Himalayan salt is an exceptionally beneficial remedy for seasonal allergies
There are many ways hydrotherapy can be a catalyst in healing the body.
One of the most powerful ways to counteract the harmful effects from electromagnetic waves is to install a salt lamp in your home.
Here are some simple, but effective tools for inviting some fresh oxygen into your system that can be done at any time of day.
The journey begins by walking along the same paths of the oldest salt mine in the world, trodden by prehistoric miners some 7000 years ago, and the people who once lived here for whom an entire age of human history was named.
Trigger points can feel like hard knots or little round balls in the muscle, they are usually very sensitive to touch.
Dates are delicious on their own, or made into a tasty treat!
We like to call it liquid sunlight or liquid light energy because the blend of water and salt is the “mother soup” of all life forms, and a physical representation of pure sun and light energy.